Welcome to your holistic home

of transformation

sundari studios

Sundari studios inspired by the influential essence of the revered secret Hindu Goddess, Lalita Tripura Sundari, As the primordial cosmic goddess from whom all other gods and goddesses were born. Lalita Tripura Sundari whose name translates to "the one who is beyond the three worlds. she the embodiment of all three states of consciousness—Waking State, the Dream State and Deep Sleep State—symbolising the deeper realities that evolve one towards Turiya, the fourth state of pure, non-dual awareness. As The most supreme goddess in the Sri Vidya tradition of Tantra and known as "The Playful One," Lalita Tripura Sundari grants those who attune to her frequency the ability to align with abundant success despite obstacles and merge more with ones warriors, archetype wisdom and grace. Sundari harmonises the natural cycles of transformation, death, rebirth, and the creation of new dreams. I established Sundari studios with the intention of creating an integrative accessible healing space where people from all over the world can learn how to find in heal empower and transform their lives.

I wanted to create this guide for busy people like you, to deliver a little insight and bring a little ease and grace to the pace of your lives. Discover:

  1. Feel-Good Basics that bring your strength and balance when you’re busy

  2. How to use an Ayuvedic Kansa Wand

  3. Ayurveda staples you might already have in your pantry

  4. Easy steps to a Brighter, Clearer, More Peaceful You

  5. Save to your phone for quick reference

  • "I attend Jade kundalini yoga in person & now online, I love the wisdom she pours into each class and the spaciousness and clarity that follows for me after"

    ~ Heidi Taylor ~

Online Sessions Studios

Experience a transformative approach to Kundalini with Jade’s online group sessions. Twice a month, during the new and full moons, you can join live or practice at your convenience in your sacred space. These sessions align you with celestial rhythms, activating your vitality and prosperity while harmonising your body. Awaken cosmic energy and support emotional cleansing and inner spaciousness, allowing you to stay connected to the universe's flow from anywhere.

Kundalini is a style of Tantric Yoga that works to help harness physical and emotional energies, strengthen the nervous system, regulate the glandular system, and support overall mind, body and spirit balance. It's also a powerful body-technology that helps generate magnetism and prosperity in your life

  • I didn't know it was possible to practice online or how this might feel and look, but you have shown me its possible and more that aligned

  • Ive been doing that nervous system routines on repeat, it has helped me a lot.

  • Your offering are always so aligned to exactly want I am going through.

sundari studios your online space
for self connection - coming soon!

Explore guided kriyas, Kundalini activations, and evolving yoga and meditation practices, all curated and updated monthly in alignment with the ever-changing themes of our celestial rhythms. build your sadhana, where you can create your daily routine with unlimited access to your personalised prescriptions.

Ayur-vedic Kundalini a new way to practice

Kundalini is the oldest form of yoga, from which all other practices expanded. Once reserved exclusively for royals, it was a private practice designed to awaken an expanded sense of self, calm the mind, optimise the endocrine system, purify the chakras, and fortify the nervous system. Whether working with Kundalini energy in a nonlinear sense—focusing on intentions and energy mastery, subconscious cleansing meditations and mantra —or in a linear fashion Through kriyas, pranayama, and Panchakarma, your practice becomes an opportunity to rebuild your foundations, enhancing your creative potential, cultivating embodied confidence, and sharpening the intellect

Kundalini is more accurately understood as Tantric yogic kriyas—prescriptive sets designed to address various needs, from balancing the hormones , cleansing the nervous system and treating emotional and physical imbalances. The rhythm in Kundalini practice is often vigorous, alternating between intensity and relaxation.

This method is proven to be highly effective for cleansing and stabilising the nervous system, granting us more strength and resilience. As a result, when external conditions are chaotic, or we face emotional upheaval, we are better equipped to remain centred in loving response as though held in the eye of a storm.

From this spacious, and expanded state, we feel creative, clear, and ready to co create life at a higher octave

Sat Nam, hello I’m Jade Sundari

I’m– an Mother a healer a Ayurvedic health consultant , Kundalini yoga teacher adventurer guide, & Vedic astrologer.

For my astrology friends, I’m an Aquarius Sun, Capricorn Moon, Scorpio Rising, with Venus in Pisces and a Leo mars and my North Node (Rahu)

Before embracing my path as a coach & consultant, I worked as a design consultant for architects, helping others create their dream homes. In my early 20s, I served as a spa therapist, manager, and co-creator designer of wellness resorts, throughout Japan, Thailand Australia and New Zealand.

I’ve experienced firsthand how practices like Kundlaini and Ayurveda can fortify and expand our capacity for well-being. transformation my life from burnout to embodied with the study naturopathic medicine, Ayurveda, and Traditional Chinese Medicine (TCM) to support and refine

This path isn’t new for me—it’s the culmination of a lifelong fascination with ancient wisdom, esoteric sciences, and the intersection where spirituality meets science and brings about medicinal transformation.

Awakening Kundalini has been an ever evolving journey into more spaciousness and mental clarity creative capacity with and nerves of steel. As healing my nervous system was a long held priority for me as a cycle breaker. After a life-changing 10-day Kundalini challenge where I experienced my third and this time more powerful Kundalini samadhi awakening, I felt compelled to complete my Kundalini yoga teacher training. For the past 18 years, I’ve explored various yoga lineages, yet none has impacted me like Kundalini. Did and still does.

I offer in-person workshops, in person immersive experiences, unique retreats, and an ever-evolving virtual Kundalini membership through Sundari Studios, which first gained momentum during the lockdown.

It has since blossomed into a community of women journeying inward, whether from remote corners of the world or from the quiet spaces of their own homes—like farms—seeking a personalised, supported practice in connection with others. Welcome to your holistic home for transformation, where you can deepen your peace and awaken your magic.

9

YEARS IN THE YOGA INDUSTRY

3

DIPLOMAS & IN NATUROPATHIC MEDICINE NATURAL HELATH SCIENCES & NUTRITION KUNDLAINI YOGA TEACHER TRAINING

2006

FIRST STUDIED AT RAYNORS SCHOOL OF ENERGY MEDICINE AND AYURVEDA