Grounded in Science | Personalised to You.

Welcome to The Thrive Method—a transformative, science-backed health program designed around your personal DNA comprehensive profile. Unlock your body’s full potential with The Thrive Method—the cutting-edge, science-backed program that transforms your health from the inside out.

By leveraging comprehensive DNA profiling, we design a personalized health plan based on your unique genetic blueprint, not anyone else’s. Restoring your vital life force energy, mental clarity, balanced hormones, and restorative sleep, all while optimizing your endocrine system f No more guesswork—just a tailor-made strategy that harmonizes your body’s needs to help you thrive.

Ready to step into your highest, most vibrant self? Let’s begin your transformation today with The Thrive Method.

Hi Im Jade - Im so please you found me..

With a background in human potential coaching, meta-gentics naturopathic medicine, holistic nutrition, genomic DNA screening, Ayurveda, and Traditional Chinese Medicine (TCM), I’ve brought together the most powerful tools and technologies to guide you on a transformative journey toward optimal health.

This work is for those who are ready to move beyond surface-level solutions and unlock their highest health potential—tailored specifically to your unique DNA. We don’t follow one-size-fits-all programs—this is precision wellness designed with your genetics in mind.

By blending functional medicine with the best of holistic therapies and cutting-edge science, I craft 100% custom protocols that offer you a precise blueprint for achieving your optimal wellness.

Through the integration of bio-regulators, peptides, and Ayurvedic-TCM health practices, we help you step into a higher level of vitality—unlocking your true energy with a clear, results-driven strategy, aligned with your unique genetic makeup.

Up-regulating your genes for optimal expression

Once you’ve tested, you’ll hold the keys to your unique blueprint for life. Imagine having clarity on your body’s inner workings across every system, empowering you to take a fully holistic approach.

No more guessing or chasing vague symptoms—just a clear path to feeling your best. It’s the ultimate filter for your wellness journey, helping you move confidently, with a deeper understanding of your body’s chemistry. Total game changer!


Once your DNA cheek swab results are received, I will analyze and interpret the data to provide you with a detailed Nutrition Genome Report. This report offers deep insights into how your genes influence your health, metabolism, and overall well-being. With the power of epigenetics, you gain control over your health at a cellular level, allowing you to make informed choices that support longevity, vitality, and optimal performance. Your personalized report will cover key areas such as nutrition, detoxification, hormone balance, mental health, and more—empowering you to build a healthier version of yourself.

  • 170 Reports Vitamin Requirements,

  • Heavy Metal & Pesticide Sensitivity,

  • Macronutrient Metabolism,

  • Toxin Sensitivity, Bacteria, Yeast & Parasite Sensitivity,

  • DNA Repair,

  • Hormones & Fertility,

  • Sleep Optimization,

  • Meal Timing, Stress Management,

  • Methylation,

  • Cardiovascular Health,

  • Mental Health including Anxiety, Addiction, Brain Repair & OCD,

  • Athletic Performance

  • Personalized Grocery List

  • Covid-19 Viral Severity & Lung Damage Report

  • Recommended Blood Work Report

  • Free shipping, rapid 7-10 day lab turnaround for results – the fastest in the industry

  • Analytically validated arrays for unparalleled accuracy

Start your journey with Your your DNA test and a
Tailored Genetic Protocol by design

Your unique DNA blueprint for optimal wellness
and true cellular regeneration -One test for life! Full clarity

What Does Coaching With Me Look Like?

  • DNA Testing: Unlock Your Unique Health Blueprint

    Unlock the power of DNA testing to gain personalized insights into your health. This advanced testing goes beyond general wellness, providing in-depth reports on your genetic predispositions for factors like nutrition, hormonal balance, immunity, sleep optimization, and mental health. By understanding your unique genetic makeup, you can activate the pathways that require the most support, empowering you to make informed decisions

  • Ayurveda lifestyle reboot

    Ayurveda offers a holistic approach to wellness, addressing everything from hormonal shifts and anxiety to sleep disturbances and aging. By nourishing the body with warm, easily digestible foods, anti-inflammatory spices, and adaptogenic herbs, you can restore balance and vitality. Our personalized nutrition plans focus on optimizing digestion, stabilizing energy, and supporting longevity—helping you feel your best at every stage of life.

  • Personalized Supplement & Bioregulator Protocols

    Unlock the power of targeted nutrition and advanced bioregulation to optimize your health. Whether you're looking to enhance longevity, balance hormones, or improve recovery, a personalized approach ensures you get the right supplements and peptides for your unique needs. I create custom protocols that support your body's natural healing processes, guiding you through safe and effective peptide use to accelerate your health goals with confidence.

  • 24/7 Access To Me Via Telegram

    When you work with me, you’ll have 24/7 access to ask any questions and receive personalized guidance through the Telegram app. Whether it's a quick clarification or ongoing support, I provide voice notes and prompt responses to ensure you’re never left in the dark. Your wellness journey is important, and I’m here to support you every step of the way, ensuring you get the answers and encouragement you need when you need them most.

  • BI Weekly Check-Ins

    As part of your coaching package, I’ll be checking in with you weekly to ensure you're staying on track and making progress toward your goals. After we build a custom game plan tailored to your lifestyle, these regular check-ins allow us to make any necessary adjustments, keeping you accountable and aligned with your vision. Whether it’s refining your approach or celebrating your wins, I’m here to support you every step of the way.

  • 1-Hour Monthly Zoom Call

    Once a month, we’ll connect via Zoom for a dedicated 1-hour session to evaluate your progress, celebrate achievements, and address any challenges. During this call, we’ll also map out your long-term goals and refine your strategy, ensuring you’re always moving forward with clarity and purpose. This is your time to gain deeper insights, ask questions, and stay focused on your growth.

Imagine waking up with clarity, like liquid light ready to flow through your day

Is your body trying to tell you something?

Are you relying on anti-inflammatories, antihistamines, anti-anxiety medications, or sleep aids more often than you'd like? Do you wake up feeling exhausted and unrefreshed despite taking daily vitamins? Perhaps you're battling allergies, persistent joint stiffness, brain fog, or inflamed skin, and no matter what you try, nothing seems to stick. Maybe your day starts with coffee and ends with wine, but you still feel anxious, overwhelmed, and stuck in an endless cycle of fatigue.

What if the answers lie in your DNA?

Your body is unique, and its needs are written in your genes. Through genomic DNA testing and personalized coaching, I help uncover the root causes of imbalance and guide you toward clarity, vitality, and long-term health. Whether you're struggling with fatigue, brain fog, inflammation, or hormonal shifts, DNA testing offers powerful insights into how your body functions—and how to optimize it.

Your natural state is one of ease:

  • Comfortable joints

  • Clear, glowing skin

  • Restful, restorative sleep

  • Sharp mental clarity

  • Balanced hormones

  • Clear energy & vitality

If you're battling sluggishness, forgetfulness, or feeling out of alignment, it's time to take a deeper look. Using a blend of cutting-edge genomic science, Ayurveda, and personalised coaching, I can help you move beyond quick fixes and into lasting wellness.

Your body holds the answers. Let’s unlock them together and help you reclaim your energy, focus, and vitality.

Meet Jade Sundari, (45)

Work With Me 1 on 1 As your personalized Optimization Health Coach/ Practioner

With a thriving career in the luxury health spa industry—including directing spa wellness programs in Japan and working as an Ayurvedic therapist at esteemed retreats—I have cultivated a deep passion for natural health sciences. Over the years, my journey has expanded into guiding clients through profound transformations and healings in an authentic and elegant way.

Those who work with me often praise my wisdom, intuition, and unwavering commitment to their health—a dedication that is entirely bespoke, customized, and deeply comprehensive. My approach seamlessly integrates cutting-edge holistic medicine, functional medicine, and medical science, enhanced by intuitive healing, energy work, and ancient practices.

This powerful fusion allows me to tailor every aspect of your wellness journey, ensuring true transformation on a physical, emotional, and energetic level.

Everything I teach, I live fully and wholeheartedly. Implentally and adjusting principle of age protection and anti aging to continuously evolve and refine my methods to bring transformational knowledge to the world. My work focuses on providing clients with a firsthand experience of stepping into their Divine and highest selves, empowering them to regenerate health and vitality rather than fighting disease a

As a Human Optimization Coach, Intuitive, Double-Certified Nutritionist, Ayurvedic Practitioner, Yoga & Meditation Teacher, and Astrologer, I blend ancient wisdom with modern relevance to support your expansion and elevation.

I Focus On:

  • Ayurvedic Tri-Doshic Balance & Seasonal Eating

  • Correct Cellular Detoxification

  • endocrine organ repair

  • A strong belief in Enzyme Therapy & Peptide Therapy

  • Herbal Protocols for Healing

  • Natural Hormone Balancing at Any Age

  • Genomics and Epigenetics

  • Transformation coaching

The Thive Method is health by design tailored for your genes empowering you to heal and step into peaceful optimal health

like to chat more first? sure let’s connect

Welcome through the for a fee chat I’d love to understand your whats going on for you