Ayurvedic programs

Replenish Renew Restore

“ Jade has a wealth of healing knowledge, as she is always researching, she draws on many modalities to make her treatments amazing, unique intuitive power of tuning into what is going on in your body”

5 Star rating on google reviews

Meet Jade

Hello, I’m Jade – an Ayurvedic specialist and consultant dedicated to helping women reclaim their vitality, reset their energy, and find balance in body and mind.

After overcoming burnout, PTSD, and navigating perimenopause, I’ve experienced the transformative power of Ayurveda firsthand. This journey ignited my passion for guiding others toward clarity, well-being, and self-empowerment through ancient wisdom, purification rituals, and natural healing practices.

From working with world-renowned wellness destinations like the Mandarin Oriental and Four Seasons to leading retreats in Japan and New Zealand, I’ve immersed myself in the traditions that help people thrive. My background as a naturopathic nutritionist and wellness expert has shaped my unique approach, blending plant medicine, bodywork, and Ayurvedic techniques to support holistic healing.

Now in my mid-40s, I create personalized 1:1 programs to help you restore energy, balance your system, and reignite your inner power. If you’re struggling with fatigue, hormonal imbalances, or anxiety, it’s time for a shift. Together, we’ll unlock vibrant health and help you wake up feeling clear, alive, and radiant.

Let’s work together to embrace the most empowered version of yourself—at every stage of life.

How you can work with me

Imagine waking up with clarity, like liquid light ready to flow through your day

Are you reaching for anti-inflammatories, antihistamines, anti-anxiety pills, or sleep aids too often? Despite taking daily vitamins, do you still wake up feeling weary and rusty, struggling to find restorative sleep? Perhaps you're battling allergies or persistent joint stiffness, or maybe brain fog is affecting your work and skin. Are you relying on a glass of wine to wind down in the evenings and a double shot of coffee to jumpstart your mornings, only to hit that afternoon slump, overwhelmed by overthinking and anxiety?

I’m here to offer guidance at every level. Whether you're seeking advice on improving energy, battling persistent fatigue, or experiencing Kundalini awakening symptoms that leave you feeling scrambled, I can help. Or perhaps your once-clear skin is now inflamed and irritated—these are all signs of an unhappy body, not your natural state of being.

Your natural state is one of ease, with comfortable joints, clear skin, and a sharp mind—at any age. Ayurveda offers solutions that respond to your body's needs, promoting balance, harmony, and vitality. Whether you're looking to balance your hormones, break free from unhealthy habits, or slow premature aging and dryness, there are ways to regain clarity, energy, and immunity.

If you're feeling stuck, forgetful, or out of alignment, I'm here to remind you: it doesn't have to be this way. You can feel clear, energised, and sharp once again.

I wanted to create this guide for busy people like you, to deliver a little insight and bring a little ease and grace to the pace of your lives. Discover:

  1. Feel-Good Basics that bring your strength and balance when you’re busy

  2. How to use an Ayuvedic Kansa Wand

  3. Ayurveda staples you might already have in your pantry

  4. Easy steps to a Brighter, Clearer, More Peaceful You

  5. Save to your phone for quick reference

I work with people through both TCM & Ayurveda,

I work with you to rebalance and re-ignite the 8 vital signs

Ayurvedic Consultations and Diagnosis

  • Pulse (Nadi Pariksha)

  • Eye analysis (Netra Pariksha)

  • Tongue analysis (Jihva Pariksha)

  • Nail analysis (Nakha Pariksha)

  • Skin analysis (Twak Pariksha)

  • TESTS FOR

  • Fertility & Pregnancy

  • Heavy Metals

  • Hormones

  • Immunity

  • Iron Health

  • Minerals

  • Cortisol

Practical Guidance and Implementation

  • Step-by-step recommendations on where to begin

  • Focus on lifestyle changes and dietary adjustments tailored to your constitution (Prakriti) and current imbalances (Vikriti)

Your personalised Panchakarma approach to re-balance

  • Overview of detoxification and rejuvenation therapies for purification and balancing your body and energy type (Dosha)

Ayurvedic medicines tailored to individual needs,

  • Which may include 2-4 of the following: Kashaya (decoctions)

  • Swarasa (fresh juice)

  • Kalka (herbal pastes)

  • Choorna (herbal powders)

  • Vati (tablets)

  • Asava & Arishta (herbal tonics)

  • Ghee (medicated ghee)

  • Taila (medicated oils)

  • This is the information gathering consultations, in addition to having you send through photographs of your young left and right eyes, face for skin analysis, and any blood work.

  • During this debrief consultation I will share with you the findings discuss the program details, and recommended products, and address any questions or concerns.

  • Your personalized program will be crafted and presented to you as an ebook, tailored to your needs, and emailed to you. Phases 1, 2, and 3 will be outlined for implementation.

    month-long support via voice notes at any time of day.

  • follow-up calls are reserved for you in the month to track and refining your progress within the program

    guided meditations breath-work and assigned kriyas

    Subconscious remodelling clearing with NLP sessions is booked

    Your Vedic reading revealed an opportunity to clarify anything that's arises

  • Guided breath-work

    guided meditations

    Guided kriyas

    Mantra mudra are all specifically prescribed to you and your birthdate

We chat - you share I go through my list of questions -I gather all notes. Then I’ll have your either send through photographs of your tongue, skin, hair, and eyes for health analysis, In person I take these not the day. Along with any other relevant information for example current blood test results you may have.

Remote sessions & in person - So how does it work?

Previous Client work

like to chat more first? sure let’s connect

Welcome through the for a fee chat I’d love to understand your whats going on for you

hello@jadesundari.com
021 084 29965