In both somatic bodywork and traditional healing systems like Ayurveda and Traditional Chinese Medicine (TCM), unresolved emotions such as resentment are understood to manifest as stagnant or blocked energy within the body. These emotional blockages can be stored in specific areas, leading to physical tension and discomfort

Within Ayurveda, we talk of our Agni, or having a strong digestive fire. As this is the cornerstone everything its your complete wellbeing. Without a strong digestive fire, one can not correctly break down nutrients into the budding blocks that form our skin hair hormones heart brain and all of our glands and organs without a strong Agni we also struggle to direct and process our emotions, they stagnate they circulate they don’t assimilate well

Yatha Pinde Tatha Brahmande"—as is the body, so is the universe. This timeless Sanskrit teaching reminds us that our physical body is a microcosm of the universe and this vast macrocosm. The stars, planets, and celestial realms are not just "out there"; their energies are reflected within us, influencing our mind, body, and spirit.

The New Moon in Scorpio, occurring in Anuradha Nakshatra, brings a deeply transformative and spiritual energy. Anuradha, ruled by Mitra, the deity of friendship and cooperation, emphasises devotion, discipline, and forging meaningful connections. Governed by Saturn and falling within Scorpio's intense domain, this nakshatra invites inner reflection, emotional healing, and alignment with one's higher purpose

Curious about your purpose, career, and wealth potential as revealed in your birth chart? Discover the challenges your soul has come to overcome, the harmony it seeks to create, and the steps to align with a life of worth, wealth, stability, and fulfilment.

Relax with your nourishing latte, and let the calming, grounding properties of Ashwagandha and Shatavari, paired with the soothing rose, bring balance to your body and mind.

Empowering Shakti to Flourish with the Guidance of Ayurveda’s Plant Wisdom. Shatavari is a powerful ally in Ayurveda, particularly for women, but it has a wide range of benefits for overall vitality, making it suitable for all body types when used mindfully.

Known as "the conqueror of mountains" and "destroyer of weakness," shilajit is packed with potent nutrients that can elevate our health and well-being.