Empowering Shakti to Flourish with the Guidance of Ayurveda’s Plant Wisdom. Shatavari is a powerful ally in Ayurveda, particularly for women, but it has a wide range of benefits for overall vitality, making it suitable for all body types when used mindfully.

Known as "the conqueror of mountains" and "destroyer of weakness," shilajit is packed with potent nutrients that can elevate our health and well-being.

When I first tried them I actually felt nothing. It took trying various dosages, products, market research and connection with the growers and suppliers to understand that not all mushroom product on the market are made equal.

Tension in the jaw might indicate excessive yang energy that needs grounding through the pelvis, while pelvic tension might signal a need for more expressive release through the jaw.

That’s when a whole new window of consciousness opened up for me. It was also at that time I had a random encounter with a flaming ball of light. It didn’t just appear before me; it flew across the ocean sort me out then passed through my body in front of everybody one the beach one night while camping with my friends.

Manas is the perceiving mind, one of the four key aspects of consciousness in Hindu philosophy. Whether an individual identifies with ego consciousness or cosmic consciousness, their perceptions of the world are mediated through manas. The other three aspects of the mind are: