Tulsi embodies a spiritual essence that transcends the boundaries of the material world. Its very presence invokes a sense of reverence and connection to the deeper aspects of existence. Tulsi possesses antioxidant properties that help reduce stress, enhance cognitive function, and promote overall resilience against the pressures of daily life.

At the heart of Ayurveda lies the recognition that every living being embodies the five fundamental elements of nature: space, air, water, earth, and fire. The equilibrium of these elements within the body signifies good health, while their imbalance disrupts the natural flow of energy, paving the way for illness. Each person's predominant blend of these elements forms their primary life force, delineating their body type.