Kundalini yoga as a practice

Once reserved exclusively for royalty, it was a deeply private practice designed to awaken an expanded sense of self, balance the mind, and optimise the endocrine and chakra systems.

This is where we unlock our true potential—where we activate, elevate, and awaken our fuller creative capacity. known as the practice that brings your physic ability online

The rhythm of Kundalini practice is often dynamic, alternating between vigorous movement and deep relaxation. This method has been proven to cleanse and stabilise the nervous system, building resilience and strength. As a result, when we face external chaos, flux, or emotional upheaval, we remain centred in love, grounded as if held in the eye of the storm. From this place of spaciousness, we feel creative, clear, and ready to respond from an expanded centres state of being.

To join virtual us, you’ll need to download Google Meet, bring a yoga mat, a cushion, some headphones, and a tripod or your laptop.

Join from wherever you are, and infuse your week with life-enhancing energy.